Heart rate calculator
Calculate your maximum heart rate and exercise target heart rate with this calculator.
The maximum heart rate is the estimated highest number of beats pr minute your heart can perform. It is not the maximum one should obtain during exercise, but it is used for calculating the target heart rate for exercise. To calculate the target heart rate, we also need your resting heart rate, which you can measure using our application.
Enter your age and resting heart rate below and get your maximum heart rate and target heart rate.
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